Monday, October 21, 2013

Sexy Stir Fry

In addition to being a vocal coach I'm a (sometimes) working actress who is currently working, playing Maria in a production of The Sound of Music.  It's a dream role and a I'm having a blast but long days and late nights mean that I'm missing dinner and my hubby is eating eggs...a lot.  Seriously, last night he confessed to eating eggs and toast 5 days in a row.  Taking pity on him, after he begged *wink*, I decided to make extra food for lunch so he'll have leftovers.  I realize this thought probably occurred to you veteran wives but I'm a neophyte, I'm learning.  

In my quest for a healthy, sexy body inside and out (and my love for food that is absolutely delish) I made this Sexy Stir Fry which is completely vegan and completely ah-mazing.  

Sexy Stir Fry
Serves 2 
(Add more of everything for your friends..kids..groupies)


Ingredients
1 TBSP Cold Pressed Coconut Oil *The Super Sexy Ingredient strikes again*
1-2 Cloves of Garlic Minced 
2 Cups Each of Chopped: Zuccini..Onion..Mushrooms..Bok Choy *Feel FREE to add your own favorites*
2 Cup Pea Pods *I trim the ends and pull off the stringy part*

Brown Rice - follow package directions..I like to use 1/2 water and 1/2 vegetable broth when making mine 






Heat Coconut Oil til Liquid 

Chop Veggies..De-String Peas

Sautee Onions and Garlic until Onions are Clear 3-4 Minutes

Add Veggies! 

Stir Til Cooked - The Pea Pods will get SUPER Bright Green & the Mushroom will Shrink! 7-8 Min.

Serve Over Rice - Enjoy!

Please comment with the ingredients you've added!  Stay Sexy! 


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